1、健身计划统计表日期体重胸围腰围臂围臀围2018/12/170.3110.091.4434.3114.32018/12/270.0110.091.4134.3114.42018/12/369.9110.391.3634.5114.32018/12/469.7110.091.3935.1114.22018/12/570.0108.991.5135.6114.52018/12/669.8109.091.235.6113.92018/12/769.8109.091.235.6113.92018/12/12018/12/22018/12/32018/12/42018/12/52018/12/62018/
2、12/70.020.040.060.080.0100.0120.0140.0体重胸围腰围臂围臀围大腿围体体重重2018/12/12018/12/22018/12/32018/12/42018/12/52018/12/62018/12/769.469.569.669.769.869.970.070.170.270.370.4体重大腿围目标55.9类型目前目标53.3体重70.36352.1胸围11010053.3腰围91.447155.9臂围34.293553.3臀围114.39653.3大腿围55.8843健身计划统计表2018/12/12018/12/22018/12/32018/12/42018/12/52018/12/62018/12/70.020.040.060.080.0100.0120.0140.0体重胸围腰围臂围臀围大腿围体体重重2018/12/12018/12/22018/12/32018/12/42018/12/52018/12/62018/12/769.469.569.669.769.869.970.070.170.270.370.4体重运动记录表日期运动项目开始时间结束时间持续时间消耗卡路里饮食记录表日期早餐午餐晚餐热量脂肪蛋白质碳水化合物纤维饮食记录表
